Today's Summary
1,850
Calories
Goal: 2,000
Meal Plan
Breakfast
450 cal
Oatmeal with Fruits
300g • 350 cal
Lunch
650 cal
Grilled Chicken Salad
400g • 450 cal
Dinner
750 cal
Salmon with Vegetables
500g • 750 cal
Recommended Recipes
High-Protein Breakfast Bowl
450 cal • 35g protein
4.8 (2.3k)
Healthy Mediterranean Salad
350 cal • 25g protein
4.9 (1.8k)