9:41

Today's Summary

1,850
Calories
Goal: 2,000
120g
Protein
Goal: 150g
45g
Fat
Goal: 60g

Meal Plan

Breakfast

450 cal

Oatmeal with Fruits

300g • 350 cal

Lunch

650 cal

Grilled Chicken Salad

400g • 450 cal

Dinner

750 cal

Salmon with Vegetables

500g • 750 cal

Recommended Recipes

High-Protein Breakfast Bowl

450 cal • 35g protein

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Healthy Mediterranean Salad

350 cal • 25g protein

4.9 (1.8k)

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